SALA 1

CROSSFITNESS
09:15 – 10:00
50 min
465 kcal










TOTAL BODY
13:30 – 14:15
50
345






GLOBAL CIRCUIT & JUMP
17:30 – 18:15
50 min
345 kcal




ADDOME
18:30 – 19:00
30 min
354 kcal




CROSSFITNESS
19:00 – 19:45
50 min
465 kcal










* SUPER JUMP
20:15 – 21:00
50 min
348 kcal




CROSSFITNESS
13:15 – 14:00
50 min
465 kcal










* FITZUMBA
15:30 – 16:15
50 min
365 kcal




GYM TONIC
17:30 – 18:15
50 min
354 kcal





GAG
18:30 – 19:00
30 min
354 kcal




FIT BOXE
19:00 – 19:45
50 min
354 kcal








TRX
20:00 – 20:45
50 min
354 kcal








BODY STRONG
09:15 – 10:00
50 min
354 kcal

TRX
13:15 – 14:00
50 min
354 kcal








POWER FUNTIONAL
17:30 – 18:15
50 min
365 kcal






GLUTEI
18:30 – 19:00
30 min
354 kcal




CROSSFITNESS
19:00 – 19:45
50 min
465 kcal










* SUPER JUMP
20:15 – 21:00
50 min
348 kcal




TONE UP
13:15 – 14:00
50 min
267







* FITZUMBA
15:30 – 16:15
50 min
365 kcal




* SUPER JUMP
16:30 – 17:15
50 min
348 kcal




GYM TONIC
17:30 – 18:15
50 min
354 kcal





ADDOME
18:30 – 19:00
30 min
354 kcal




FIT BOXE
19:00 – 19:45
50 min
354 kcal








TRX
20:00 – 20:45
50 min
354 kcal








FIT BOXE
09:15 – 10:00
50 min
354 kcal








CROSSFITNESS
13:30 – 14:15
50 min
465 kcal










TONE UP
17:30 – 18:15
50 min
267







GAG
18:30 – 19:00
30 min
354 kcal




BODY CONDITIONNAL
19:00 – 19:45
50 min
465 kcal










* SUPER JUMP
20:15 – 21:00
50 min
348 kcal




CARDIO TONE
11:00 – 11:45
45′
485








TRX
12:30 – 13:00
50 min
354 kcal






